Build a leaner, stronger body and reclaim your energy.
Feel sharper at work. Feel confident in your clothes. Have energy left for the people and plans you look forward to.
Built for More is a four-week group coaching challenge for busy professionals who are doing the work but not getting the results. Andrew Reid walks you through the right changes, in the right order, one at a time, so that in just four weeks you're stronger, leaner, more focused, and running on energy you thought you'd never get back.
- No calorie counting.
- No gym required.
- No expensive supplements.
- No extreme restriction.
- Enrollment closesSeptember 20
- Preparation weekSeptember 28–October 4
- ChallengeOctober 5–31, 2026
Your labs look “fine.” You still don't feel like yourself.
You've heard the advice to eat less, move more, and cut carbs. Maybe you've done all three and watched the scale move. Your doctor tells you your labs look fine at every physical.
And yet you're still tired by mid-afternoon, still not as sharp as you used to be, and still not comfortable in your own clothes.
That's because normal labs and a lower number on the scale only tell part of the story.
Neither one tells you whether you're stronger or more capable, because neither one measures muscle.
Built for More makes muscle a priority as you work to lose fat and increase functional strength. Muscle is where your body burns fuel and makes energy. It's what keeps you strong, sharp, and independent as you age—and it's the first thing most diets take from you.
You'll learn science-backed strategies that help improve mental clarity, energy, and metabolic health, regardless of age.
The goal is to feel the difference in everyday life: clothes that fit better, a body that feels stronger, and more energy for the things you enjoy.
For Sandra, having more energy throughout the day was the change she noticed most:
“I was struggling with just feeling healthy, weight loss, energy, sleep, and trying all kinds of diets. The thing I noticed most after starting with Medgeeks was feeling more energy throughout the day, more consistency, and less fluctuation in my weight. Now I know what it’s like to feel good.”
Hi. My name is Andrew Reid, and I'll be your coach during this challenge.
I'm 39 years old, and I have more energy than I did in my 20s.
Over the course of one year, I used this same protocol to lose 50 pounds while building muscle and strength. I feel mentally sharper and more focused than ever.
I'm a father, a husband, and a business owner. I have people counting on me, responsibilities to handle, and a life I want to enjoy.
I can't afford to slow down. I want the energy to show up for all of it.
For me, this has been a game changer. Built for More draws on that personal experience, my training in medicine and nutrition, and interactions across thousands of patients and clients.
I trained as a Physician Assistant at UC Davis, earned a master's in Personalized Nutrition from the University of Connecticut, and completed the didactic program in Dietetics at Cal State LA.
I've also spent the last 13 years teaching the science of health and disease to more than 10,000 clinicians, while completing more than 100,000 patient visits over the years.
“As a clinician, I have not found a single provider including nutritionist and functional med, who thinks holistically and zooms out the way Andrew does.”
What makes Built for More different.
New foods, new workouts, new rules. When a plan asks you to change everything at once, even getting started can feel like another full-time job.
You need a plan that fits the life you actually have.
We add before we subtract
The first changes give your body what it needs to build muscle and make energy, while you keep eating the foods you enjoy.
The right changes, in the right order
Every step is chosen for what your body needs next, and each one makes the next easier. No guessing. No backtracking. Know exactly what to do every step of the way.
Built for busy professionals
Our strength program is anchored around two 30-minute workouts a week, done at home. Every lesson and call is recorded, so you work through them when your week allows.
This is the same approach I used to lose 50 pounds without giving up my life. The goal is to finish the challenge knowing how to keep going, with a routine you've already put into practice.
Coaching and support for the price of a book.
I want to help as many people as possible improve their health, and I don't want price to be the reason you put it off.
That's why Built for More is only $14.99. For about the price of a book, you get group coaching and support to help you get started.
Stop the guesswork. Follow our evidence-based step-by-step plan. Become the person you were meant to be.
One payment includes preparation week, the challenge, community access, and all five live calls.
100% Money-back guarantee: Not happy with the program? Email us by October 5 for a full refund.
Your one-time enrollment includes:
- The Built for More protocol: Take the guesswork out of nutrition, exercise, and sleep, with one clear change to focus on at a time.
- Five live Q&A calls with me: Ask me about the protocol, your progress, and how to make it work in your daily life.
- Community support: I'll be in the community between calls answering your questions.
- Your at-home workout plans: Strength and cardio routines laid out so you know what to do each time you train.
- Lifetime access: Keep the lessons and call recordings after October 31, so you can revisit them and continue using the protocol.
Get ready September 28. Start the challenge October 5.
September 28–October 4: Set yourself up for success.
Use this week to understand the approach and prep what you'll need for a strong start.
October 5–31: Put the protocol into practice.
The challenge runs October 5–31. Follow the milestones and build on each change as the weeks progress.
Watch the recorded lessons on your schedule. Our first live Q&A falls during prep week, so you can bring your questions before the challenge begins.
Live Q&A calls with me: Saturdays, October 3, 10, 17, 24, and 31 at 8 a.m. Pacific Time.
All calls are recorded, so you can watch afterward if you can't attend live.
Enrollment closes on September 20, so everyone can begin preparation together on September 28.
Take the first step toward a stronger, more energetic you.
You've got a start date, a plan, and someone in your corner. All that's left is to say yes.
Join Built for More · $14.99100% Money-back guarantee
Not happy with the program? Email us by October 5 for a full refund.